Dear Laven:

You write like poet and I feel the weight of what you’re expressing.

Even when life feels unchanged, when pain feels relentless, you are not invisible, and you are not alone in this. I know that my words are not be enough to change how you feel, but I want you to know that your struggles matter, your feelings are valid, and you deserve support and care—not just from others, but also from yourself.

If there’s even the smallest moment today where you can allow yourself a breath, a pause, a flicker of kindness toward yourself, I hope you take it. Sometimes, the smallest steps lead to the most meaningful changes. You are still here, and that matters.

Sending warmth and strength your way. 💙 Would you like to talk more about how you’re feeling? I’m here.

anita