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My Ex Cheated And I want Him Back :(

HomeForumsRelationshipsMy Ex Cheated And I want Him Back :(

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  • #222387
    Nichole
    Participant

    Hi, I am writing today because I am so confused on my current situation. I have been in a relationship with a man for 4 1/2 years. 1 1/2 were long distance and 3 years living together. I moved to Florida from Chicago to be with him and start a life with him. 1 month ago I found he had cheated on me with multiple women. All except 1 that I know of were on the phone. He was calling chatlines and old girlfriends and basically lying to them and saying he wanted to be with them and have kids and a future with them. I completely freaked out after 3 days of finding out new information and having him lie to me. I was very verbally abusive during the situation and even physical. I gathered all my belongings from our home besides furniture and filled up my car and left back home to Chicago. I now regret making such an impulsive decision because he begged and pleaded for me to stay. And now I will never know what could have happened if I stayed. So for the last month I have been calling and texting like an emotional mess asking how he can do such a thing to me. I also asked why we couldn’t make it work even though I left. His response is that we need healing personally before we can think about being in a relationship again. He says he needs time to work on himself and forgive himself and me for things during the relationship. He says I also need time for healing and to find myself again. I feel like the things he is saying are absolutely true but I am so afraid to let go. I wonder if he is with these other women or if he even wants to get back together. I know you may be wondering why I would want to get back together after he cheated. I am aware of my shortcomings in the relationship. I was verbally abusive and an emotional wreck during our time together. I completely relied on him for my happiness. I put so much pressure on him and he says he tried so hard but couldn’t handle it. I feel so bad about the things I have done. I wish I could do it all differently. I love him so much and want a future with a good one that we deserve. I know it will be hard to build trust again but I am willing to work at it. I just can’t seem to let go. He said we need time apart to heal and he is frustrated with me calling and continuing to blame him because I cant accept the cheating. He is right but I feel like if I let go we could lose our relationship. I am so confused and am known for being impulsive and even though I know it and hate it I cannot seem to stop it. Please help with any advice. I am afraid to lose him but still so hurt from what he did and how I reacted. I even called the women, face book stalked, and told his and my families. He now says it is so hard to come back from that. Please help. Thank you so very much!

    #222395
    Anonymous
    Guest

    Dear Nichole:

    First thing to do is stop contacting him, stop talking to your family and to his family about him, no longer stalk the women he talked with on Facebook, in other words, control your impulsivity, calm down, prepare for the long term stay in Chicago (that is, not going back to Florida anytime soon). Settle down where you are.

    There are support groups you can attend, where you can talk about what happened and share your thoughts and feelings, groups like Coda perhaps. Psychotherapy/ counseling can help too.

    Regarding the three years you lived with him, you mentioned that you were verbally abusive to him, way before you discovered his cheating activity. How did you verbally abusive to him, what did you say to him during those years, in what circumstances, how often and how did he react?

    anita

    #222409
    Nichole
    Participant

    i have stopped talking to our families about him. I have stopped stalking facebooks. It is so hard to control my impulsivity sometimes. I feel like if I had and this month went by with less contact and more healing we could be in a better place. I am so afraid of preparing for the long term stay. I want to go back and fix our life like I know we can. How do I get myself to accept that. I feel like if we let go there is no chance. Where can I find these support groups? I’m going to look up Coda. I n the 3 years living with him I was verbally abusive when we argued which was often. I have no figured out that I have severe PTSD from childhood abuse and I have a fear of abandonment and I also have a terrible temper and unhealthy way of dealing with conflict that I learned from my parents. I understand these things now and I want to go reverse them so bad. He has apologized this entire month for his actions and I feel like I can’t let it go but who am I? I have done so much wrong including not allowing him to grow as a person and forgive  himself because I continue bashing him. I haven’t called or texted in a few days and I was thinking of texting an apology or even flying to Florida since I left so impulsively and apologize but at the same time always afraid he talking to women. I’m so confused 🙁

    #222411
    Nichole
    Participant

    i have stopped talking to our families about him. I have stopped stalking facebooks. It is so hard to control my impulsivity sometimes. I feel like if I had and this month went by with less contact and more healing we could be in a better place. I am so afraid of preparing for the long term stay. I want to go back and fix our life like I know we can. How do I get myself to accept that. I feel like if we let go there is no chance. Where can I find these support groups? I’m going to look up Coda. I n the 3 years living with him I was verbally abusive when we argued which was often. I have no figured out that I have severe PTSD from childhood abuse and I have a fear of abandonment and I also have a terrible temper and unhealthy way of dealing with conflict that I learned from my parents. I understand these things now and I want to go reverse them so bad. He has apologized this entire month for his actions and I feel like I can’t let it go but who am I? I have done so much wrong including not allowing him to grow as a person and forgive  himself because I continue bashing him. I haven’t called or texted in a few days and I was thinking of texting an apology or even flying to Florida since I left so impulsively and apologize but at the same time always afraid he talking to women. I’m so confused ?

    #222503
    Anonymous
    Guest

    Dear Nichole:

    You wrote: “It is so hard to control my impulsivity sometimes…In the 3 years living with him I was verbally abusive when we argued which was often… I continue bashing him”

    And then you wrote: “I want to go back and fix our life like I know we can”.

    It is a bad idea for him and for you that you go back to Florida. I don’t agree with you that “we can”. You for one can’t because you are still impulsive, you don’t have the self control required to fix things. If you flew to Florida and lived with him again, you will get angry again, and when you do, you will be verbally abusive to him again, and bash him again.

    Do the right thing for him and protect him from your impulsivity. And then, do the right thing for yourself and learn self control, be it in psychotherapy if such is available to you, in an anger management class, perhaps.  Coda is not as good as these two options, but it is a place to express yourself and be heard.

    anita

     

    #222515
    Nichole
    Participant

    Thanks Anita, I really am working on myself and and seeing a therapist. I know these are things I need to fix in my life. But do you think after such trauma in the future we have a chance? If we both work on ourselves. I do not want to lose this man. I truly believe he is the one for me.

     

    Thanks!

    #222521
    Anonymous
    Guest

    Dear Nichole:

    You are welcome. I think that there is a chance for this relationship, based on what you shared and my understanding. If you learn to control your impulsivity, if you are able to never be verbally abusive to him again.

    If you do get together with him again, it is very important that your verbal abuse of him is not something you will be working on, but something that will never happen again, not even once. If you are not able to do this, better not resume a relationship.

    Unlike what a lot of people think it is possible to not abuse a person with whom we supposedly have a loving relationship. It is possible to never argue, but to respectfully talk again, resolve conflicts peacefully. It is possible to always respect the other, no matter how we feel.

    anita

    #222523
    Anonymous
    Guest

    * didn’t reflect under Topics

    #222561
    Nichole
    Participant

    I want to do that. I want to work on myself and that is becoming more clear to me. And I know he has to work on himself. But I’m afraid of losing him or him being with other women while we take time away. That breaks my heart.

    #222569
    Anonymous
    Guest

    Dear Nichole:

    Working on your self, practicing self control will help you not only if you did get together with him but in your life otherwise, regardless if you did resume the relationship with him. And it is work that you need to do regardless of the work he needs to do on himself. In other words, you need to not verbally abuse him no matter what.

    In life we often suffer the consequences of our actions, and of others’ actions. Part of the work you need to do, I believe, is to accept the consequences of your actions, this is part of maturing, and it will serve you well as you consider your next actions, remembering the consequences you already suffer and preventing future unpleasant consequences.

    anita

     

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