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Negative Self Esteem Due to Porn in a Relationship

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  • #86745
    Obsidian Zero
    Participant

    Hey everyone! I have suffered from moderately severe Obsessive Compulsive Disorder, depression, and daily general anxiety for several years now. Many underlying self-esteem problems were aggravated and greatly worsened by a relationship with a guy who regularly participated in pornography use. He would often ignore me and spend time with the porn instead, and he saw no problem with it while I was very opposed to it and saw it as cheating. I remember asking him about why it had its appeal when I was here, a real girl and a real human being who loved him, and he told me about how he’d come across something “really f__ing sexy” and how he /had/ to act upon those sexual feelings whenever he felt like it. I felt horrible about myself, as I do not have the body of a porn star and I never will. I would never be sexy enough to satisfy him, and I was replaced by fake and exaggerated images on a screen. I began researching how I could change my body in order to meet that standard of beauty, and considered several unhealthy means in order to finally be good enough to please him.

    I am still affected by this crippling feeling of inadequacy, even though that relationship has ended. I recognize that thoughts of envy and rage are unhealthy for me, but I cannot stop my hatred of pornography. Sometimes I fantasize about beating those porn stars to death, ripping the hair from their heads, burning them, making them ugly so the men that I love won’t seek them anymore and they’ll want me instead. I cannot have a logical conversation about the topic, because there is an instinctive fearful withdrawal where I respond angrily to what anyone says to me about it. I feel like it’s my loved ones and the porn stars vs. me, that I’m alone. I wondered about becoming incredibly skilled with computers so I could hack PornHub and 4chan and destroy them both. I also feel distrust and dislike toward beautiful girls at my school, and it’s harder for me to make friends with girls than with guys. There is an instinctive withdrawal around the “cheerleader types”, and I still struggle with feeling beautiful. When people tell me that I’m beautiful, I’m convinced that they’re lying to me out of pity. I am scared to have another relationship because I refuse to put myself in a similar situation, and I don’t really trust men to love me over the “whores.” These intense feelings of rage and negative self-esteem are damaging me, but I don’t know how to fix the problem. It seems that I’m incapable of even thinking about it subjectively, and a conversation about it several days ago left me shivering intensely while crying on the bed.

    #86747
    Anonymous
    Guest

    Dear Obsidisan Zero:

    I share some of your feelings regarding pornography- it offends me. I wish it didn’t exist.

    Your feelings of anger at porn actresses is understandable, as well as your withdrawal around cheerleader types. Those feelings follow your belief that these women by physical comparison indicate your physical inadequacy. Feeling physically inadequate or less than is a very painful feeling, hurt feeling and naturally you want to fight against the enemy, those women who hurt you.

    Only it is not that simple. The porn actresses (and actors) wouldn’t be in business if it wasn’t for commercial demand, such as your ex boyfriend paying to see their … work.

    Then there is the OCD and anxiety, depression and problems with self esteem that you mentioned, all these before your experience with the porn-watching ex boyfriend. What this means to me, is that you felt HURT before the boyfriend. You felt less than before him and before porn. Those old hurt, less than and inadequacy feelings got all channeled into the porn thing and that is were they now reside, the hurt, the less than feelings. All the anger you feel is not just about the porn. It is about all the times you were hurt, slighted, treated as less than.

    So, somehow, if you agree with my understanding, you will need to address those early hurt experiences. This is not an easy process, especially if- as often is the case- it is a parent, someone you love, who hurt you repeatedly, who treated you as less-than, repeatedly.

    ???

    anita

    #86908
    Zach
    Participant

    From the little information given, it sounds like he has a porn addiction. However, from a casual porn user’s standpoint, I don’t project porn into my relationships and I actually look for girlfriend videos that show compassion.

    It sounds to me like there’s an inner confidence deal with yourself that extends beyond porn. I’m not going to let someone else make the decision for me to view it or not – that’s my decision. I don’t have any emotional investment to the girls I see online and they don’t have one toward me either.

    I like to pleasure myself, and if it’s not to porn, it’s going to be to images in my head. In relationships, those are usually my partner and I usually project the image of my partner into the porn, too. But if it’s not my partner, it is a fantasy of someone I know that I have zero intention of actually carrying out. That’s not cheating. I don’t expect my partner to constantly sexually satisfy me, so I take the rest of that weight. I am very loyal and if my partner doesn’t trust me, then that’s her problem.

    Nothing will replace the intimacy of sexual contact and if my partner and I agree that porn is substituting that then I would change it, like a good partner will.

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