Dear anonymous:

Thank you so much for your kind words! I’m really glad the poem touched your heart.

It’s interesting how words can have such a different impact depending on their source. When they come from others, they often feel more genuine and inspiring. It’s a reminder of the power of kindness and the importance of supporting each other.

I’m grateful that you find value in the dedication I put into this page. Your appreciation means a lot to me. I’m here to read, communicate, and support in any way I can.

Take your time with the journey of self-compassion. With practice, you will become kinder and kinder to yourself. Kindness to yourself begins with allowing yourself to feel and express your emotions without judgment, accepting that it’s okay to have difficult emotions and understanding that every emotion carries a valid message in regard to what you need for your mental- emotional health.

Every emotion- while not needing to be acted upon impulsively or thoughtlessly- needs its rightful space within you, space to comfortably breathe, so to speak.

Looking forward to more meaningful exchanges with you!

anita