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Viewing 7 posts - 16 through 22 (of 22 total)
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  • #452265
    Alessa
    Participant

    Hi Anita

    I’m glad to hear you are getting better at relaxing your anxiety. 😊

    Well, if I ever say anything that spikes your anxiety, I hope you can talk to me about it. ❤️

    Oh cool! How did you feel after the lie in?

    I feel like the taking care of the inner child thing has really evolved. I had this nice moment the other day after getting groceries in where I let my inner child eat whatever she wanted and eat ice cream. There was a sense of glee to it. 😁

    Bless your soul! That’s kind of you to say. ❤️

    I’m happy to hear I made you smile. 😊

    #452271
    anita
    Participant

    Hi Alessa:

    .. Thank you, Alessa!

    “Oh cool! How did you feel after the lie in?”- I felt good, cozy, warm 😊

    You wrote that you had this nice moment the other day after getting groceries in where you let your inner child eat whatever she wanted and eat ice cream, and that there was a sense of glee to it”-

    I like that, that Inner child Alessa ate WHATEVER she wanted!

    I had cocoa chicken tonight, molle chicken, it’s called.

    You wrote that you’re happy to hear you made me smile… Well, you just made me 😊 again, thank you, Alessa!

    ❤️ 🤍 Anita

    #452296
    Alessa
    Participant

    Hi Anita

    How are you doing? ❤️

    I look forward to you telling me about your Thanksgiving! Happy Thanksgiving by the way! 😊

    Ooh cocoa chicken sounds lovely.

    I just had Chinese food. The kiddo has just gone to bed. Time to relax 😌

    Take care ❤️

    #452299
    anita
    Participant

    HAPPY THANKSGIVING, Alessa!

    Today, I am giving thanks to myself (just shared about it on my other thread).

    And I am giving thanks for all the good people in my life, and you are included, Alessa 🙏 🙏 🙏 ❤️ 🤍❤️ 😊.

    3.5 hours to the gathering, I’ll tell you about it when I’m back.

    (I love Chinese food, by the way.. I wonder if anyone doesn’t..).

    I hope that you have a restful night 😴🛏️🌙✨😌💤

    Anita

    #452310
    anita
    Participant

    Well, Alessa- I ate and I am F.U.L.L: chicken substituting for turkey, some other, fatty meat+ stuffing, cranberry sauce, beets (cake and dessert I didn’t have) and red wine.. and I am STUFFED.

    Had a wonderful first meeting with a Canadian woman whose name is the same as mine, Anita, a psychotherapist (referred to as “a psychologist” up north; got her contact info.. a special experience meeting her.

    Almost danced, but not quite.

    I am GLAD the holidays- for me- are over. Hate the food aspect of it.. tasty though. I just like every day to be the same as the one before. I don’t like “special” days.. just regular days 😌

    That’s my report 😢

    I hope you are sleeping well at this time, Fri, 4:07 am your time (Thursday, 8:07 pm here)

    ❤️ Anita

    #452348
    Alessa
    Participant

    Hi Anita

    I’m sorry to hear that you don’t like holidays. It is a tricky time of year. ❤️

    The food sounds really good at least. 😊

    I’m feeling better today. I got some medicine that helped because I developed an infection.

    It’s really busy again. Sorry I didn’t manage to check in yesterday. I was just so tired. ❤️

    #452353
    anita
    Participant

    Hi Alessa 😊

    It’s okay that you didn’t check in yesterday. I noticed and thought to myself that you were busy (and indeed you were).

    The main reason I don’t like holidays is the food. I am anxious in regard to gaining weight. Had leftover cake and pie last evening though. It is interesting how satisfactory it can be to eat just a little dessert. I used to binge eat- large amounts. I am glad I haven’t done that in years. Still there’s anxiety about eating and body weight.

    I’m glad you’re feeling better today and hope the infection clears soon!

    🙏 ❤️ 🤍 Anita

Viewing 7 posts - 16 through 22 (of 22 total)

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