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Scared to break up with boyfriend

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • #159336
    Hannah
    Participant

    Hello,

    In my last post, I was wondering about anxiety in relationships and how my boyfriend can say so many hurtful things to me. I was so thankful for the answers I received, and I had decided to see things from a different perspective and give it another try with my boyfriend. But, I couldn’t seem to shake the empty feeling I had towards him after that fight, after he told me I bring out the worst in him. Something inside of my shut down and stopped working. I became quiet, depressed and so sad. On Sunday, we met for church and decided to go get lunch afterwards. I left my car at church and rode with him. I was quiet; I tried pushing through it, but I couldn’t. Days leading up to that, I had told him via text that I was feeling depressed, so he knew. When we parked the car to have lunch, I broke down crying and I told him that I was depressed and feeling empty and that I needed him. I told him I wanted to try to have a fun day with him, to remember what it was like to have fun. Instead, he turned the car around and took me back to my car. I started crying and begged him to stop because I wanted to spend the day with him, that I needed him so much. He said he refused to have lunch with someone who wasn’t going to talk, but just be silent. That hurt. When we got to my car, I started getting out of his car. He got mad and I said “You brought me here, what else did that mean? You said you didn’t want to be around me…even though I need you. I am depressed, numb and I want to die. I just needed you to support me through this, to give me a hug and tell me that everything is going to be OK.” I was bawling my eyes out telling him I wanted to die. He started to lecture me about how he couldn’t be there for me because I make it too hard for him. I said “please, I’m begging you. Just stop all of the ‘I want to be right’ thing right now. I have never felt so low and so sad before, and I have never needed more than I do right now. Please help me.” He still kept yelling and lecturing me. I begged for a hug. He refused and said I needed to be the one to make more of an effort, and he said “if you want one, you have to give me one.” How awful. He kept on and on, making me feel worse about myself. I was crying so hard, I could hardly breathe. I told my boyfriend I wanted to die, and that is what I got. Finally, he slammed my car door shut, got in his car and he drove away so fast that his tires squealed. He left me. I felt like a piece of garbage he left on the side of the road. He was so mean, the things he was saying, the way he was acting. If you can’t even give your girlfriend a hug when she tells you she wants to die so badly…then, I don’t know what to do.

    I get that he’s upset, but that was inexcusable (IMO). We’ve had so many fights lately, and I kept trying to give him the benefit of the doubt, but this one–I don’t know that I could ever forgive this. I had to sit in my car for 30 minutes before I felt like I could drive. Then, he texted me after he left, still lecturing me. I almost hit a truck and went in the ditch driving home, because I was crying so hard. He keeps texting, calling, emailing trying to explain why he did that. There is no explanation that will make that OK with me. Everything is always my fault. He yells at me, it’s my fault. He screams in my face, it’s my fault. He turns his back on me when I need him, it’s my fault. I don’t know what else to do but break up with him. But, I feel so sad. After everything he’s done, I still don’t want to hurt him or break his heart. I don’t want him to cry and be sad, but I know he will be…and so will I. I already am. I cry all the time…just thinking of being without him. The thought of never calling him, texting him, seeing him anymore. It kills me. A year and a half of being together, and then all of the sudden, just gone. Like he’s dead. It breaks my heart and makes me so sad, and I feel sick.

    He was my first love (even though I’m in my 30s), the love of my life. How do you break up with that? I don’t want to, but I think I have to…and I’m shattered.

    #159340
    Eliana
    Participant

    Hi Hannah,

    I will share a quote with you, that I have shared with others..as it is very true..”never beg for love, attention, respect, as if it not given freely, it is not worth having.

    I think at this point, he is confused and struggling, because you are pleading and begging with him, and then telling him “you want to die”. I understand he is your first love, but right now you telling him “you need him”, crying, being silent, then begging him, telling him you want to die is overwhelming him and it is only going to further push him away.

    What you want to do right now, if focus, on learning to love yourself and having a life “outside of him. You don’t “need him”. You need to learn to need yourself and love your own company. Nothing is forever. Boyfriends, come and go, friends come and go, unfortunately, it is hard, and in the end, we only have ourselves. Men want a strong independent woman who has both male and female friends, they don’t want drama, intensity, emotional outbursts. They don’t want to deal with it. They want a woman who won’t smother them, or be clingy, or say they want to die.

    Focus on something outside of him that makes **you** happy. You mentioned church. Is there bible study groups, or volunteer work you can get involved in? Do you have some friends you can go out to dinner with? See a movie with? Do you like animals? Can you volunteer at an animal sanctuary a few hours a week, or a soup kitchen? Don’t make a man your whole world of life, they will sense your neediness and it will drive him away.

    At this time, have very little contact with him. Show him your strength and independence, and you can be fine without him, chances are he will see a change in you, and he may change his attitude toward you. Right now, he is confused, overwhelmed, distraught. Just give him some space and work on what makes you happy.

     

    #159344
    Hannah
    Participant

    Hi Eliana,

    Thanks for the response. We have always been very open with our feelings, and promised each other than no matter what we were feeling, we would tell the other person. If I’m depressed, I shouldn’t have to hide that from my boyfriend just because men don’t like drama. He’s my boyfriend, and should support me through what I’m going through…like I’ve done for him in the past. He’s had anxiety attacks that I’ve supported him through. I don’t see having anxiety or depression as drama…it’s part of life, and a huge part of something that should be shared with your partner. We’ve been together over a year, so if I can’t share that with him, then I guess I’d rather be single. He has gone through a lot in his life, that I’ve been there for to support him through. I never saw it as drama or overwhelming. I saw it as my boyfriend needed his girlfriend to help him.

    #159446
    Anonymous
    Guest

    Dear Hannah:

    I feel sad about your state of mind and his, as I read your post. You are both in trouble, it reads to me, and yet, unable to help each other. The problem I see, on your end, is not taking responsibility for your feelings. You give him the responsibility that is yours.

    Your distress is acute, I understand that. I experienced that. Thing is, he can’t fix it. He can’t make it okay. Neither is he the cause of your distress.

    When you feel so much intense distress often enough, you have to share it with a boyfriend/ a partner in moderation because it is too much for a person to handle. Same for him.

    In a therapist’s office, I suppose, you can unload all your distress there. A competent therapist studied and should know how to deal with it, how to be detached. Reads to me that your boyfriend was overwhelmed with your distress and didn’t know what to do.

    Share in moderation, taking responsibility for your feelings (meaning not expressing to him that it is his job- or within his ability to resolve for you). Avoid frequent extreme expressions as you feeling like dying.

    anita

    #159462
    Eliana
    Participant

    Hi Hannah,

    I’m so sorry, if my words did not come out right. Just got out of ER yesterday from two broken toes and an hobbling around on a splint and crutches, plus pain medication. Please forgive me. In no way did I mean having “depression” or “anxiety” is “drama” please don’t think I meant that at all. I have several mental health diagnosis which I am in treatment for. What I meant by drama, and what men don’t like is women who say “they want to die” women who give them the silent treatment one moment, and the next, they are begging, pleading and crying. Their brains just can’t process at emotional stuff.

    If you have the time, I would like to recommend a great book called “Women are from Venus, Men are from Mars” by John Gray. An excellent best selling book, on the different ways men and women communicate. I really do hope things get better for you. Please keep us posted.

    #160270
    Eliana
    Participant

    Hi Hannah,

    I was just thinking about you, and hoping things are getting better? Feel free to post anytime.

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