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Seeking insight and advice

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  • #76780
    LiveSimple
    Participant

    Hello Everyone,

    It’s been a while since I posted something but I figured I could use some insight and advice on some lifelong struggles I’ve been pulling through.

    My parents have always had a messy relationship. There was always arguing, screaming, name-calling..you name it.I never knew what it was like to have two parents who loved eachother.This went on throughout my entire childhood and they divorced when I first entered high school. I’m grateful for my parents, but I can’t stand them. Let me explain. My father was emotionally abusive growning up. When it would rain outside he would tell his 3 small children that “God was punishing them.” My mother was always working to support a family of 5, since my father refused to work. My mom is an incredible woman, I get my strength from her, however, she doesn’t support anything I do, unless it’s something that she would want to do. This upsets me deeply as I want to make my mother happy, but I can’t do so without making myself miserable.

    I am currently in college and when I go home I live with my mother and 2 siblings. I absolutely dread going home, but I do so because I work 2 jobs at home on the weekends. When I home (and not just in my house, but in the area in general) I feel displaced. I feel like I don’t belong. I have frequent flashbacks to all of the events throughout my childhood and highschool. Both were extremely unpleasant experiences for me and they haunt me. This is where I ask advice, my problem is that I can’t stop focusing on the negative experiences I have gone through because there has been so many and they have been very traumatic for me. Within the past year, I have been diagnosed with panic disorder and anxiety. My anxiety is so bad, that I find myself in shock that I’ve drove simple places by myself (such as the mall or grocery store.) I have become crippled by my anxiety. I still manage to work and sit in a classroom at school but every second of the day I am in panic and fear over something bad happening.

    I would appreciate if anyone had any suggestions on what I should do, and is it expected in my case to be so traumatized for my past experiences that I don’t feel comfortable in the area I was raised?

    #76791
    Anonymous
    Guest

    Dear LiveSimple:
    My advice to you is for you to google “complex ptsd”- i believe you were traumatized, no doubt in my mind. Your reactions to living in the home where you were traumatized is very understandable. I think that it will probably be good for you to not at all stay in that house on weekends or otherwise. Take care:
    anita

    #77114
    Reverie Fancy
    Participant

    Hello,
    You are not alone in what you are going through. I’ve had a difficult childhood as well. We share some similarities with parents fighting, a strong-willed mother, and 5 siblings as well! And the icing on the cake? I am diagnosed with generalized anxiety disorder. It has taken me a while to accept my life situations. We can not change our past, but we can change how we think and how we feel about ourselves, and our lives. I like to believe that everything happens for our greatest good. We may not understand why certain things happen, but somewhere down the road, it will all make sense, and our true strength will be revealed. I’ve suffered from GAD ever since I was in 9th grade. I am now 25 years old. After a lot of inner battles, blaming, defeats, and running away, I got tired of fighting what is. I had to face my reality. I had to learn how to love and be kind to myself, I had to learn to change the terrible story I’ve told myself about my life. I know life is difficult, but it is also beautiful. You do whatever it takes to take care of your well being and then watch how the world will take care of you back.

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