Melanie Tonia Evans has a downloadable program for kids, partners, etc of Narcissists. She isn’t a doc but clearly understands the sickness and how it affects us. Knowing how much I’m struggling emotionally… the PTSD from it, and several other traumas, I’d like to dive into it. My hope is my chronic illness will improve with working through it. I just starting seeing a therapist for trauma, and hope between the 2 I can work through this faster than seeing someone 1x a week.
Has anyone tried a self help program for a child of a narcissist?
Thanks for any experience or other suggested self help…