Home→Forums→Tough Times→Something In Me Snapped…I Refuse To Be Fake
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March 22, 2016 at 9:21 pm #99881LadybugParticipant
What if its your family? Now that I refuse to be bubbly I realize more and more how fake most of my family is. My dad hides behind the computer or TV. My mom keeps on saying how fun everything is and really emphasizes you should be good and how great everything is. I have one brother who isn’t fake but is 5 years younger than me and is a teenager so I don’t think it’s that appropriate to tell him all this stuff going on. My other brother is really into being seen as cool and power playing if threatened so not that genuine. I feel really alone. The only one I can feel like I can talk to is my bf. I’m allowed to be depressed or mad or sad or happy with him. I am loved by him despite what I feel. I feel like it’s unfair of me to put this all on him. I also have two other friends who are pretty genuine. I feel so sad with my family. I just want to say “how are you doing, no really how are you doing?” I feel depressed right now, just a whirlwind of emotions. I’ve been isolating myself from them, which probably isn’t good. But every time I start talking with them I want to break down and cry. I want to say “how can you all (except for my youngest brother) live like this?! It is so painful”. I feel really alone with my family. It’s the weirdest thing. I’ve supposedly known these people all my life, but actually don’t really know them.
March 23, 2016 at 9:06 am #99895AnonymousGuestDear Ladybug:
I am hesitant as what to write to you (and write I must unless you notify me that you are not interested in my input) because as I see it, you are so very much on the healing path that I don’t want to interfere.
I very well remember your long ago assertion with me and I don’t in any way want to …tell you the-way-it-is, that will hurt you and me, so I am cautious.
Comment: you wrote above that “it’s unfair of me to put this (“be depressed or mad or sad or happy) all on him (your bf)”-
as if it was a bad thing to be depressed or mad… And isn’t it your mother’s message by “saying how fun everything is… how good and how great everything is” ?
But it is not a bad thing. It is a good thing for Ladybug to be authentic. It is a wonderful gift you give your boyfriend, an authentic girlfriend, that is. And he has to appreciate it if he is authentic himself.
It’s a good thing!
keep at it, Ladybug. I am inspired and impressed beyond words!
If you do want more of my input at this point (or less, or none at all, please do let me know)!
anita
March 23, 2016 at 1:30 pm #99910LadybugParticipantHi Anita,
Thanks for respecting my boundaries but I think in this case I want more input. I feel alone and to be honest a little crazy for feeling this way especially with my family. I would appreciate a different perspective from the outside.
I had to review my post when you made the comment about it’s a gift to be authentic. I realized I have internalized the message that people only share “good” emotions and that it’s too much too share “bad” ones.
Anyways, your input is encouraged.March 23, 2016 at 1:59 pm #99911AnonymousGuestDear Ladybug:
To put it as simply as i can: we do not develop to be shy or confident, introverted or extroverted, anxious or adventurous… fake or authentic in a vacuum or according to genetic determination or predisposition. We develop to be this or that as a result of all those interactions with our parent (or parents and siblings enter the mix as well).
A child is not at all separate from the parent/s. The identity of the child is combined with the identity of the parent, like pieces of a puzzle that have to fit. Often enough, the child fits in the puzzle with the parent but that fitting makes for a very distressing life.
A child will automatically choose to see her parent in the best possible way so to feel safe. Anything that is wrong,the child assumes she is faulty and will cut off, repress, anything that doesn’t fit the piece of the puzzle that is the parent.
When you heal, become authentic, you have to see the parent as she is, to see that piece of the puzzle in its real form so to extricate yourself from the fitting into it, and become the true shape that you are, your authentic self.
This is an unsettling process in its very nature and few start and persist in it. I commend you for being in this process. Please pace yourself, be very patient and gentle with yourself. If needed, attend psychotherapy with a competent, caring and hard working therapist. If you cannot afford it, or otherwise, attend self help support groups or write here, if it is helpful, and I will reply to you every time.
Am I clear here? I sure hope so. Please let me know…
anita
March 26, 2016 at 6:58 pm #100182LadybugParticipant@Anita: Ya, it’s painful; but it beats being fake. Your post was helpful. Thanks:)
March 26, 2016 at 7:47 pm #100188AnonymousGuestDear Ladybug:
You are welcome, anytime.
I thought about you when I saw the article in the Home Page: “5 Ways to cope with family bullies” – did you see it?
anita
March 26, 2016 at 11:47 pm #100191LadybugParticipantYa I did. It rings a bell;) Thanks
March 27, 2016 at 10:18 am #100201AnonymousGuestDear Ladybug:
More important than any article is of course, your relationship with your boyfriend, which I understand to be pretty good. Being your authentic self and dealing with the distress of seeing more and more of what is real, requires the comfort you can get in at least one authentic, loving, ongoing relationship, one where he encourages you to be …you!
anita
March 27, 2016 at 9:40 pm #100218NickParticipantHi Ladybug!
What you’re going through sounds similar to what I am, but kind of in reverse. For the last 12 or so years(I’m 30 now) I’ve been a pretty bitter person, but over the last couple months(and lots of inner work!) I’ve felt like I’ve begun to really open up which I believe is a more accurate representation of my authentic self. It sounds like where I started out cold and bitter, you started out warm and bubbly, and we’ve moved towards the opposite pole as we became more authentic. In both cases, it sounds like a case of regression towards the mean, where our starting points were unhealthy levels that couldn’t be maintained and we moved towards greater balance.
In a previous post you said “I find myself to be bitter a lot (I oddly feel really good feeling like this, but at the same time I don’t want to feel this way forever).” What is it bout feeling bitter that makes you feel good? Are you able to identify why this mood is causing you to feel happiness? If you’re really honest with yourself, you might find some interesting answers there.
As for dealing with fakeness, I usually just try to avoid situations where it might show up. I try to remember empathy and compassion for others, and I remind myself that I can only control my actions/way of thinking, not other people’s. When you observe how fake your family is, keep in mind that not that long ago you were also acting fake; while you’ve moved ahead, they may not be ready(they might never be) to leave that fakeness behind because they feel it’s good for them in some way. From a different perspective, is it possible that you’re family may actually be content with their own situations and that you are projecting your own emotions onto them? Finally, what if you interacted with your family as your authentic self, regardless of how they currently are? It might encourage them over time to act more authentic themselves. I think this quote by Marianne Williamson says it best:
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
In any case, it sounds like you are doing really well in your journey to authenticity. I’m sure that as you keep moving along your path, the bitterness will fade and you will find happiness!
This is my first post ever. I hope it helped!
March 28, 2016 at 8:47 am #100260AnnaParticipantHello Ladybug! I just joined this group today..and its funny because what led me here is along those very lines of what you’re talking about. Specifically, my frustration that there don’t seem to be more AUTHENTIC people out there! While no one likes a Debbie Downer, the eternally happy-go-lucky Polyannas can work a nerve just as much. I have struggled with certain people in my life who use platitudes or trite commentary when what I’m seeking is someone to really listen, really HEAR. Not quite the same as what you’re saying but my point is this: I find it far more interesting to see a true blue person, who stands true to their belief system than the oh-so ordinary sheep following the pack. I have no idea how to avoid the Circle o’ Fakery – it has been and will always be part of the scenery in all walks of life. I think the key is finding the right balance between respect for the other side and your self. I think we can smile without being over the top gushy and disingenuous. I think it’s great that you’re in this period of self-awareness and discovery – the world needs more of you!
April 4, 2016 at 7:41 pm #100868LadybugParticipant@nmalb097: Ya, it does sound like it’s in reverse. It is too hard to be these extreme versions of people we think we are supposed to be. In reality they are more like shells.
It feels good for me to be bitter because for once I’m acknowledging those”negative” emotions I have repressed for so long. To me, it feels good to say “my day sucked” if I had a sucky day or visa versa because it’s the truth. I’ve received messages from my family that it’s not ok to have “negative” emotions (aka my parents get really uncomfortable). Also I thought I wasn’t enough just being me (a normal person that feels the rainbow of all emotions) so I put up a front of being the “happy, nice” girl. I watered myself down so other people and my family could feel more comfortable. Right now it feels unnatural to say “this is fun” or “I love this” because I’m afraid I’ve gone back to the person I used to be. Little by little, if something is fun I’m starting to say it or think it. It’s baby steps.
I cringe when I think I used to be like that. All of a sudden I notice many more fake people but also some not fake ones. My family seems content with where they are now. It’s hard for me to accept that. I don’t think I’m projecting, but am questioning my family.
It’s really scary to accept more “negative” emotions and show them (but try not to throw them on my family). It takes a lot of mental work to remain authentic around them because I can feel the triggers and myself slide back into that “happy” girl. It’s getting less. I’ve been in my room a lot of the time which I’m starting to believe is unhealthy. Then again, it acts like a cacoon.
I try to act like myself around them and it’s painful and awkward. My mom keeps asking what’s wrong and that she misses me. That hurt because I’m right here. She misses the daughter who would agree with her and smile. She doesn’t like the person I really am nearly as much as the fake person I was. Then again, who wouldn’t be bummed about someone who used to always agree with them who suddenly doesn’t? haha.
The quote is beautiful and true.
Welcome to the forum:) Your questions and post have helped me think deeper about being authentic. From your post, it sounds like you are an authentic person. Thank you.April 4, 2016 at 7:48 pm #100871LadybugParticipant@blueskies123: Thank you for your post. There isn’t enough authentic people which shows how hard it is to be authentic. We have so much pressure from society to keep smiling and keep happy when we really aren’t.
I think listening to people has a lot to do with being authentic. It’s my experience that the people who actually listen to you and provide honest feedback than the “uh huh’s” are more authentic than the average person.
It is refreshing to see those people. They may not know it, but they provide an inspirational boost to those who are trying to be and let it be a little more acceptable to just be yourself.April 4, 2016 at 7:49 pm #100872LadybugParticipant@blueskies123: oh and btw welcome!
April 4, 2016 at 7:53 pm #100875LadybugParticipant@anita: You’re right Anita. This process has been a lot easier with his support. It makes me cry to know that he loves me the way I am (sad, happy, mad, and the rest) and I love him the same.
April 5, 2016 at 12:31 pm #100945VesperParticipantLadybug,
Just a thought, after reading your post from April 4: While I can identify with your new journey to authenticity, I can also identify with your mom just a bit. As the mother of an 18-year old daughter, I walk a thin line between being authentic around her and being a role model. If I come home after a crappy day at work, I tend to put on a happy face and set my worries aside as best I can before greeting her for the evening. On the one hand, I suppose that does make me fake, but on the other hand, I don’t believe parents should burden their children with the stresses of their daily life. As much as I would love to be her friend, she’s still my daughter and I have responsibilities to her in that role first.
I once heard it said that the scariest thing to a child is to see their parent NOT in control. Now, I’m certain that by now my daughter has figured out I’m not always in control, but I do still try to project an image of stability and calm around her – to give her consistency and a feeling of security in her life at home. Conversely, while I don’t always expect her to be happy and cheerful, I am on the lookout for drastic changes in her personality because I know she may not always confide in me when she’s dealing with something worrisome in her world. She worries about “disappointing” me and doesn’t always tell me the whole truth.
So yes, when you write it out the way I have above, it makes it sound like my daughter and I are engaged in a huge scam – never really being completely honest with the other about how we are feeling in life. In truth, it just takes time to change the way we see each other from our current adult/child role to a new adult/adult role – and to learn to trust each other in that role as well.
The fact that your mom has zero’d in on the changes in your mood is (maybe) a sign she’s worried about you. Have you considered sitting down with her to just tell her how you feel? You must do what feels right for you, but you might be surprised to hear her tell you she completely understands. If you were my daughter, I’d want to know what was in your head, rather than imagining any number of other things it might be. Just a thought. Keep being true to yourself no matter what. Hugs. 🙂
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