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Stressed and anxious

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  • October 27, 2025 at 11:01 am #451271
    q
    Participant

    Hmm it’s okay. I wanted to update that im pretty positive im not over my ex and I see myself realistically taking about 4 more months before i can move on. I would love to accelerate this process and stop being so powerless. I would be lying if i were to say i have no desire to speak or reconnect w them. And im frustrated at sounding like a broken record, cycling through these thoughts and feelings every few weeks. I just want peace.

    October 27, 2025 at 11:10 am #451272
    anita
    Participant

    Dear q:

    You don’t sound like a broken record at all, not to me!

    The way I see it, your emotions need the space to fully be, not suppressed, or ignored. The need full expression, so please give your emotions about your ex (and about anything at all) the opportunity to express more!

    I think that peace will come when you express more.

    🤍🌿 Anita

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