Dear q:

You don’t sound like a broken record at all, not to me!

The way I see it, your emotions need the space to fully be, not suppressed, or ignored. The need full expression, so please give your emotions about your ex (and about anything at all) the opportunity to express more!

I think that peace will come when you express more.

🤍🌿 Anita

Dear q:

“Why did you doubt yourself when you said that something to that person? What was said?”- I was being very nice to this older man, trying to make him feel good, but then I got scared, thinking I was trying too hard and came across weird. I wish I was milder. I wish I said less and was less invested, giving people space.

“To be honest, the job I got recently wasn’t a good fit and it was completely not what I expected. I feel a bit deceived and things weren’t aligned with me and management so we both decided it’s best to part ways and find something more appropriate. So I feel like I’m back to square one…

“At the same time, I believe my ex has returned back from overseas for a while now and the silence from her indicates that she has no interest in us anymore…and I feel disappointed that reality is what it is.”-

I am sorry it wasn’t a good fit.

What if a change in attitude alone can move you from square one to square two..

I came across a quote today: “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl.

Freedom to choose our attitudes.. square two?

🤍 Anita