Thank you everyone.
I had planned that 2014 was IT no more, but, a girl I know (not super close to know my total history) has just changed jobs and is now working with my ex. I see her socially twice a week at Zumba and she is so excited about the new job I don’t want to be a downer to her but it hurts me to hear her talk about the role and her work mates. She mentions him often and has built a rapport with him. Am I jealous about the job, jealous that she sees him everyday, jealous he talks to her? Part of me wants her to stop taking but a part of me is so desperate for info on him I prompt her for answers or questions (she knows I know him but I did not go into details as it is over). why now I was letting go and now it’s like he is in my social life again but he is not there. I’m confused, jealous for her working life, but happy for her to get the job. What can I do to protect my mind and not get spun out of control again . Ps she will not be interested in him in a loving way as she as been in along term relationship with her girlfriend. Ahhhh any help/suggestions. Thanking you 🙂