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"Tapping"

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This topic contains 2 replies, has 3 voices, and was last updated by  VJ 6 months, 3 weeks ago.

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  • #195845

    Jim
    Participant

    I was just curious if anyone has any experience with EFT or “tapping”.  Tapping on various points of your body is supposed to unblock negative energy that has built up and and prevented emotional healing.  It seems to be along the same lines as acupuncture.

    #195865

    Mark
    Participant

    Yes I have done EFT.  There are many YouTubes on this technique.  It is an easy and effective way of healing and dealing with difficult  things.

    I recommend it.  Having a trained practitioner has helped me a lot too but the beauty of this technique is that you can easily do it on your own.

     

    Mark

    #195913

    VJ
    Participant

    Hi Jim,

    I have done EFT and have also done its several variants from different practitioners. But for some strange reason I did not find it to be so much useful probably since my issues were of severe nature. My suggestion would be for you to go for it. The punchline for EFT says “Try it on everything”.

     

    Best wishes

    ~VJ

     

    • This reply was modified 6 months, 3 weeks ago by  VJ.
    #200987

    Nikomata
    Participant

    I had a positive experience with tapping all the way back in the late 90's.

    I had a panic attack in a theater brought on  by a graphic scene in a movie. I went to the rest room, ran through the process my therapist had taught me, and was able to detach from the situation.

    This was a breakthrough for me.  I was able to go back in, enjoy the rest of the film, and get on with my day.

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