Home→Forums→Emotional Mastery→Triggered by a story and now I'm extremely anxious
- This topic has 23 replies, 2 voices, and was last updated 6 years, 11 months ago by Danielle.
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December 17, 2017 at 11:54 am #182617AnonymousGuest
Dear Danielle:
You are welcome and thank you for your appreciation.
It reads to me that your suspicion is not likely to have happened, very unlikely. I could elaborate why, based on what you wrote above, but not knowing and not having any way of knowing who reads this, I feel very uncomfortable to bring my thoughts into here, give people ideas, possibly, to harm another.
Will be back in about sixteen hours.
anita
December 17, 2017 at 1:14 pm #182619DanielleParticipantAnita,
I am extremely confused by your response. Because I have no idea what direction that it’s going. My uncle was horrible everyone. My grandma got very skinny after her divorce and he said “it looks like you have aids” lol… his humor is just like NOT funny. I don’t know if he was intentionally trying to hurt me, because he was like this to everyone around him. Just as a 10 year old of course I took everything he said VERY literal. Please if you could just emphasize what’s on your mind and not be specific if you think it’s going to give people ideas to harm someone… that scares me though and kind of triggered me a little bit because I really don’t know what you meant. Or who you are talking about, me, my uncle, or my mom, I’m not sure. And it gave me some anxiety. I’ll be waiting for your response and hopefully not giving it much thought to make my anxiety worse.
December 17, 2017 at 1:25 pm #182621DanielleParticipantI honestly don’t think he was PURPOSEFULLY trying to cause harm to me, it’s just who he was rob everyone literally everyone. I was just the only kid from the family that wasn’t his own. And I don’t think he knew I wasn’t taking his comments as “funny”. He was always making comments to my grandparents my parents strangers everyone. That just weren’t funny. Like I always had nicer things than he could get his kids and he would just make comwmtbs like “oh danielle would never shop at Walmart she’s too rich” etc. and I didn’t like that. So I always avoided being around him because he would tease me over the dumbest things, and I guess that day I just exploded I was over it, which lead to me crying because I was so fed up and annoyed.
December 17, 2017 at 1:30 pm #182623DanielleParticipantSo it kind of scares me that you think what he was trying to do to me, would give people ideas to harm others. Because no one really reacted to what he used to say to me because they just knew imhe was an ***hole. Eventually my grandpa talked to him & told him… stop it she doesn’t get your stupid humor and it’s hurting her. And after that he did stop. And I eventually actually would even go to my cousins house sleep there I would talk to him etc, of course I still didn’t like him but I wasn’t affected by his behavior because I just knew he was jealous of me and my family and I would honestly laugh to myself because of how dumb he was.
December 17, 2017 at 6:05 pm #182635DanielleParticipantHours later and I am still anxious about what you said lol. Omg. It makes me so anxious that something in my situation you feel uncomfortable writing online. I keep overthinking everything you said and I hate that can’t interpret it.
December 18, 2017 at 2:56 am #182685AnonymousGuestDear Danielle:
Your first thread was in March of this year, I believe, nine months ago. In your various threads I posted to you a whole lot, lots and lots, offering to you all of my understanding, my experience, my suggestions.
The title of this current thread is: “Triggered by a story and now I’m extremely anxious”. Following my last post to you, and about my response to you, you wrote yesterday: “I am extremely confused by your response… it gave me some anxiety…Hours later and I am still anxious about what you said… I keep overthinking everything you said…”.
I often think of OCD as a brain itch. It itches, we scratch. This is what I meant for you on this website: a place for you to scratch that itch.
Following a scratch, there is a temporary relief, followed by another itch that requires another scratching and so it goes again and again… and yet again.
Sometime the scratching makes the itch worse, as happened yesterday: my response to you brought about more itching, more overthinking.
My time spent on encouraging you to look into the origin of your anxiety, to evaluate your past and present relationship with your mother, to attend quality psychotherapy, and more, all my input was for nothing, all those hours of my time have been of no benefit to you.
You ignored or quickly abandoned my suggestions to you.
If you would like, you are welcome to read our previous communications. If you click your username and then click “Topics started”, you will get the title of your previous threads. All of our communication is there. There is nothing new I have for you, and nothing new I can come up with. If you open up to examine anything I wrote earlier, so to benefit yourself, please do.
I am now ending our communication. There will be no new communication with you on my part. Best wishes to you.
anita
December 18, 2017 at 8:42 am #182745DanielleParticipantAnita,
I would never want you to believe that your help and input was for nothing. There have been a countless about of times where you have brought light to a dark situation and clarity just where I needed it. You’ve taken me from pure panic, to peace. You’ve helped me understand a lot of things that I did not.
Regarding yesterday… please do not take any offense to that whatsoever I just really could not interpret what you were trying to say. And the fact that something in my situation made you feel too uncomfortable to write on the internet made me panic because I really had no idea what you were thinking. You’ve written so many difficult things for many people and had shed so much great light, that I am confused as to why you can’t do the same without having the power to “give other ideas to harm”. I was just curious as to what part of my story gives you pretty strong validity that nothing happened so maybe I can see that insight as well and realize “she’s totally right, how couldn’t I have noticed that before”.
The only thing I can think of is that from your understanding you said the fact that I can remember facts surrounding that day, I would’ve remembered that day/”possible incident” as well. But when you mention something about giving ideas to others etc, I got all confused because I wasn’t sure what in my situation could even deal with intentional harm!
December 18, 2017 at 8:59 am #182749AnonymousGuestDanielle: okay, one last post for you-
What I meant yesterday was that I don’t want to give a person reading my posts ideas of how to molest children. I started writing you yesterday why it didn’t make sense to me that your uncle sexually molested you and I realized that in my explanation of why, if someone so inclined was reading it, that could give that person an idea of how to effectively approach a child for the purpose of sexually molesting them.
I don’t think you know how disturbing it is for me, the idea that I would encourage a person out there to sexually (or otherwise) molest a child.
I can’t go on these rollercoaster rides with you, these sexual molestation roller coaster rides. I can’t. Even if you paid me, I won’t, not at this point, being as disturbed as I am.
Yes, as you wrote in the beginning of your post above, you felt peace many times following my posts to you, that is the temporary relief I referred to, temporary, nothing long term, nothing at all.
I hope that my explanation above satisfies relieves your latest anxiety spike. I hope so.
anita
December 18, 2017 at 9:10 am #182753DanielleParticipantAbsolutely Anita. I understand the direction you were going in. That my story doesn’t relate so how a typical possible “bad person” would act so you feel that is very unlikely. So you were scarred that by saying how he didn’t act “XYZ” that would be giving people ideas. I completely understand and again overanalyzed what you were saying and had absolutely no idea what direction you were going in.
Thanks for the clarification & thanks for all your help and understanding with this situation. You are amazing and your help never goes unnoticed! I know some of the topics mentioned on this site are difficult and you always find a way to help us understand. I know my post is about a sensitive topic and that’s what makes my anxiety so much worse. That my OCD is on a very sensitive topic. That’s why I just want to rid of it.
I’ll probably have to go back to my therapist, but for now I just want to enjoy the holidays and hope you can do the same! 🙂 so happy early holidays Anita!
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