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What is left, when nothing seems right? Only up and forward?

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This topic contains 1 reply, has 2 voices, and was last updated by  Melinda 4 weeks ago.

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  • #342322

    Štěpán Pavlas
    Participant

    I am just another wandering soul.

    I will not write my story.

    But, if you can share your wisdom, please do so.

    What needs to happen, after hitting rock bottom?

    #343008

    Melinda
    Participant

     

     

    Hi Stepan,

    As someone who has been to the rock bottom, I think the best advice is not to try to return to life the way it was before it went downhill.  People have a tendency to assume when things are not going well, that it is a time to wallow in their emotions and regret that they cannot return to the past.  The thing is, when you are already at the bottom, you have nothing left to lose.  The bottom is not a closed box.  It is an opportunity to start over and reconsider your wants and needs.  The bottom is a chance to change anything and everything you want, as long as you believe in yourself and take action. The bottom is a time to forgive yourself and others for any events that you feel lead downhill.  Never let the bottom keep you, for it was meant to inspire fresh foundations.

    Best of luck,

    Melinda

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