fbpx
Menu

Working on stuff

HomeForumsShare Your TruthWorking on stuff

New Reply
Viewing 3 posts - 271 through 273 (of 273 total)
  • Author
    Posts
  • #440422
    Helcat
    Participant

    *trigger warning for this journal entry*

    That was the greatest hits of the first 15 years of my life. I prayed for it all to stop, I even wished for her to die during one of her overdoses, so that our suffering would end.

    I was taking care of my brother since I was 4 years old. Cooking and cleaning while she slept all day.

    Instead, it finally ended when she admitted to a doctor her plans to kill us. And I took the opportunity to leave and refused to come back while she was admitted to a mental hospital.

    She tried bribing me to come back. She tried stalking me. I said that the only thing she had to do to have a relationship with me would be to apologize for everything that she had done. She couldn’t admit what she had done. She denied it. And said “I’m sorry for whatever you think I’ve done. I don’t remember.” To which I said “Goodbye”.

    #440602
    Helcat
    Participant

    I’m very lucky that I got a lot of help with my mental health over the years. People like me usually end up addicted to drugs or dead. Instead, I have a beautiful family and I’m half way through my bachelor’s degree. I can’t complain. I don’t have flashbacks unless there is a trigger. I feel like my body remembers more than I do now. Yes, I have anxiety, but things could be worse. I noticed because of the beta blocker that half of my anxiety is related to being uncomfortable with the physical sensations of anxiety. Simply removing those sensations makes things more manageable.

    Our dog is feeling lonely and having anxiety when we leave the house. We’re talking about getting another dog to help him feel better.

    Soon it will be two weeks since we’ve had an argument. I’m glad that things are going better.

    #440604
    Helcat
    Participant

    I tried the advise that John gave me. It’s a work in progress. I feel like some things are easier to step back from. When something that is harder for me to step back from pops up, like relationship fears. It just plays on a loop in my head for a bit trying to grab my attention and get me to interact with it. I stayed strong and refused to interact with it. In time it went away. It was easier to step back from things after that and I felt calmer throughout the day.

Viewing 3 posts - 271 through 273 (of 273 total)

You must be logged in to reply to this topic. Please log in OR register.