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Do not waste time thinking about what you could have done differently. Keep your eyes on the road ahead and do it differently now.

Don’t wait til you reach your goal to be proud of yourself. Be proud of every step you take.

You gotta look for the good in the bad, the happy in the sad, the gain in your pain, and what makes you grateful not hateful.

Please don’t judge people. You don’t know what it took someone to get out of bed, look and feel as presentable as possible and face the day. You never truly know the daily struggles of others.

Sometimes you just need to talk about something—not to get sympathy or help, but just to kill its power by allowing the truth of things to hit the air.

Be the reason someone believes in the goodness of people.

Be the reason someone believes in the goodness of people.

Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.

Sometimes you don’t get closure, you just move on.

Trust yourself. You’ve survived a lot. You’ll survive whatever is happening right now too.

The truth is we’re all a little bit broken. We must learn to love the broken pieces of ourselves—be gentle and empathetic with ourselves, and others.

Don’t let the darkness from your past block the light of joy in your present. What happened is done. Stop giving time to things which no longer exist, when there is so much joy to be found here and now.

If you want to make a difference in someone’s life, you don’t need to be gorgeous, rich, famous, brilliant, or perfect. You just have to care.

When you stop looking at what you have lost, you can better see what you have.

View your life with kindsight. Stop beating yourself up about things from your past. Instead of slapping your forehead and asking, ‘What was I thinking,’ breathe and ask yourself the kinder question, ‘What was I learning?’