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Posts by Katy Cowan

Katy Cowan is an author, journalist, and marketing professional based in the UK. She runs her own digital agency in Manchester and during her spare time she loves to help other creatives via her creative industries magazine Creative Boom.

Katy Cowan's Website

Where True Happiness Comes From: How We Gain by Having Less

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“The things you own end up owning you. It’s only after you lose everything that you’re free to do anything.” ~Chuck Palahniuk

Small is the new big. That is to say, minimalism and living with less is becoming a growing movement in America and it’s starting to catch on over here in the UK too.

With the global economic crisis and changes in social attitudes, people are starting to realize that the more stuff we have, the more miserable and trapped we become. After all, stuff leads to debt, stress, and even increases our carbon footprint.

Plus, living in …

Dealing with Toxic Friendships: Accepting, Forgiving, and Moving On

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“Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.” ~Sri Chinmoy

I used to have a friend who wasn’t good for me. She would put me down at every opportunity. If she saw me laughing and smiling, she would say something to bring me down. If she saw I was making progress, she would try to hold me back.

Sometimes I’d hear about things she’d said behind my back. Or discover that she had been poisoning other people’s opinions about me. Even worse, I would find that she would tell others …

Why the Grass is Never Greener and How to Be Happy Today

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“If you worry about what might be, and wonder what might have been, you will ignore what is.” ~Unknown

Lifestyle. Opportunities. Wealth. Just think how far we’ve come in the past 100 years—especially when you look at what we have today compared with our great grandmothers’ generation.

My great grandmother married very young, lived in the same place her whole life, and had 11 children. She never had a “career” and never got a chance to go on a vacation. Her life was hard, poor, and lacking in any real opportunity.

I wonder if she ever dreamed about moving to …