“Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.” ~Sri Chinmoy
Are you judgmental? Not many people would be aware if they were, let alone admit to being so, but it’s so easy to form an opinion about a person or situation without knowing all the facts.… Read More
“The best way to find out if you can trust somebody is to trust them.” ~Ernest Hemingway
When I was a child I was part of a family that didn’t communicate beyond “pass the salt.”
There was no confiding of fears, sharing of hopes, and encouraging each other’s dreams. It was a superficial and empty existence but one that was completely normal to me.… Read More
“Give thanks for a little and you will find a lot” ~Hausa Proverb
In my early, dark days of first acquiring a disability I didn’t feel I had an awful lot to be thankful for.
It was like I had spent my whole life getting to the point where I had a thriving holistic therapy practice I loved; an amazing social life with great friends; my beautiful dog, who I would regularly take into the country for long walks and my adrenaline pumping exercise routine.… Read More
“Let us not look back in anger, nor forward in fear, but around in awareness.” ~James Thurber
Ever thought you had achieved everything you wanted to? I did.
My teens had passed in a blur of self-loathing regarding my body (tape measure, thighs, and many tears; need I say more?).
I stumbled through my twenties not exactly sure what I wanted to do, but never feeling quite good enough—for what, I didn’t know, but surely I should have been better.… Read More