Menu
Announcement: Wish you could change your past? Learn to let go and create a life you love with the Tiny Buddha course!

Posts tagged with “Love”

Happy

Taking a Chance on Happiness and Knowing We Deserve It

“Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing.” ~Denis Waitley

I like to tell the story of how I changed my mind about myself and what I was worthy of, and how that change almost immediately led me to my husband—or, rather, how it led him to me.… Read More

Holding Hands

Simple Ways to Improve Our Relationships, Starting Today

“My experience is that the teachers we need most are the people we’re living with right now.” ~Byron Katie

I never had a good relationship with my father when I was younger.

Sometimes he expressed his opinions in a rude way, sounding more like an attack than advice.

Many times he apologized after being rude, but I was too cold to forgive or listen.Read More

Couple Holding Hands

Conscious Choices We Need to Make to Attract Healthy Relationships

“When you have a choice to make and don’t make it, that is in itself a choice.” ~William James

I have been single for most of my life; sometimes it would seem by choice, and sometimes not. In that time, I have learned and experienced a lot. Some of the things I had thought I wanted changed, and some of the things I thought I didn’t want have become things I do.… Read More

Flying Free

Why We All Benefit When We Give Each Other the Freedom to Choose

“You must love in such a way that the other person feels free.” ~Thich Nhat Hanh

I’ve read a lot of articles about loving without attachment and respecting other people’s choices, but it wasn’t until one day that I truly got it. And I will tell you what happened to me that day.… Read More

See the Light

Releasing the Fear That Keeps Us Feeling Unlovable

“Love is what we were born with. Fear is what we learn here.” ~Marianne Williamson

I have suffered for as long as I can remember from a chronic case of lacking in self-love. But that isn’t where this story begins.

It begins in a bright hospital in Cape Town on the hottest day of the year, when I came into the world twenty-eight years ago.… Read More

Peaceful Couple

How to De-Stress Dating and Stop Tying Your Worth to Relationships

“Forget past mistakes and forget failures. Forget everything except what you are going to do now and do it.” ~William J. Durant

I’m all too aware that dating can feel like a grinding, painful roller coaster to nowhere.

If you’ve hit your head against the wall as many times as I have, you know how frustrating, depressing, and downright disheartening it can be.… Read More

Keep Calm and Let Go

Letting Go of the Lies That Make Us Feel Bad About Ourselves

“Genuine forgiveness does not deny anger but faces it head-on.” ~Alice Duer Miller

The man who I thought was my soul mate walked out on me fourteen years ago. He immediately remarried a lovely, beautiful woman who was everything I was not.

I am desperate to fall in love. I’m thirty-eight.… Read More

Carpe Diem

3 Vital Lessons on Living a Life That Won’t Lead to Regret

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” ~Brene Brown

Even though I’m a psychologist who has been working in the field of development and assessment for the last thirteen years, sometimes it still takes more than reading a theory in a book, or even seeing something work with a client, to make it real for me.… Read More

Happy and Free

Reclaim Your Power: Stop Waiting for Other People to Make You Happy

“You alone are enough. You have nothing to prove to anyone.” ~Maya Angelou

My knees hit the pavement, unable to hold me up as I watched my entire life purpose drive away.

I had put my entire heart and soul into that relationship. I had sacrificed everything—my family, my friends, my career, my hobbies.… Read More

Couple

What All Great Relationships Have in Common

“Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.” ~Emily Kimbrough

My husband and I have been married for almost ten years.

And before those ten years, we were college sweethearts and had been dating for over six.

When you know someone for that long, someone whom you are deeply and madly in love with, something funny happens:

Your collective thoughts, actions, and words become so tightly intertwined that you walk around believing you are one person.… Read More

Woman and the Sunrise

10 Invaluable Lessons That Could Change Your Life

“Learn from yesterday, live for today, hope for tomorrow.” ~Albert Einstein

I recently turned thirty-eight.

Birthdays and new years always make me quite reflective and, for a long time, critical about my achievements—what I’ve done and what I have to show for it.

This time, though, there was finally a wonderful difference.… Read More

Couple

How Relationship Issues Can Lead to Growth (and Why It’s a Daily Process)

“When something bad happens you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.” ~Unknown

Relationships are tough. Even more difficult is maintaining healthy boundaries within a relationship.

My head hurts and I feel like I’m going to throw up.… Read More

Happy Woman

Change Your Life by Changing Your Mind About Yourself

“The way you treat yourself sets the standard for others.” ~Sonya Friedman

I’d had enough.

Once again, I’d sent follow-up emails to guys who had shown interest in my dating site profile. Once again, I’d included full-length photos with those emails, unlike the headshot that went along with my online profile.… Read More

Reflection

Stop Attracting Unhealthy Relationships: 3 Promises to Make to Yourself

“When you stop trying to change others and work on changing yourself, your world changes for the better.”  ~Unknown

For years, I was entering relationships with men where I saw their potential to be a good match for me, if only they would completely change who they were.

For twelve years, it was the same pattern until one day I finally realized something was broken.… Read More

Friends Heart

6 Lessons from a Brave Little Girl About Living a Love-Filled Life

“One word frees us of all the weight and pain of life: that word is love.” ~Sophocles

I can’t believe it was almost four years ago that I met *Holly. Her story is still deeply embedded into my heart. Who would have thought that one can learn so much from a ten-year-old child?… Read More

Loneliness

Coping with the Pain of Loneliness After a Break-Up

“Relationships are like glass. Sometimes it’s better to leave them broken than hurt yourself trying to put it back together.” ~Unknown

I am at a phase in my life right now where I’m struggling with loneliness.

It means that most of the time, I feel a deep sense of disconnection from the world around me and the people I share it with.… Read More

Love Is in the Air

Why Love Addiction Deprives Us of Love and How to Let It In

“What we seek in love is finding someone with whom we feel safe to reveal our true self.” ~Karen Salmansohn

I wasn’t always in a relationship, but I was almost always in love.

I even had crushes in kindergarten. I hated school because my grade school teacher didn’t like me. Maybe my crushes let me avoid feeling the void, the loneliness, and the sense that I was not of this world, an outcast.… Read More

Pure Joy

How to Fall Back in Love With Your Life

“If we look at the world with a love of life, the world will reveal its beauty to us.” ~Daisaku Ikeda

Ever found yourself in a rut, just waiting for some force of the Universe to pull you out?

When ennui sets in, it can be hard to find a way back into the light, but it typically takes a series of events and choices for us to be living a life out of sync with our personal goals, values, and passions.… Read More

Smiling

Dealing with Depression: 10 Ways to Feel Positive and Peaceful

“The grass is always greener where you water it.” ~Unknown

I have suffered from depression since I was a teenager. My experiences have also caused severe post-traumatic stress disorder.

My father has been abandoning me for my whole life. As a teenager, I went to live with him because my relationship with my mother was so difficult.… Read More

Breanna Youn

Tiny Girl with Huge Wisdom

Feeling down on yourself and worrying about what others think of you? Take a page from young Breanna Youn’s book…… Read More

Page 1 of 1412345...10...Last »