When Your Sadness Starts Coloring Everything
“Between stimulus and response, there is a space. In that space is our power to choose our response.” ~Viktor Frankl
A few weeks ago, I moved to a new city for a new job, leaving behind a quiet hill town where I had built five years of friendships, routines, and a version of myself I understood well. I told everyone, including myself, that I was excited. Mostly, I was. But underneath the excitement was a grief I hadn’t fully named yet.
I didn’t notice it arriving. I only noticed what it left behind.
It was an ordinary afternoon when I …


