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Posts tagged with “wisdom”

Some of the Most Meaningful Boundaries

You Only Get So Many Minutes

The Credit You Deserve

Loosen a Bit

Why I Gossiped and What I Now Do Instead

“Great minds discuss ideas; average minds discuss people.” ~Eleanor Roosevelt

I stopped gossiping when life humbled me. I didn’t realize at the time, but what I thought was just innocent girl talk with my friends was really a way to escape my own shame and insecurity.

I had this quiet, ongoing sense that I wasn’t measuring up personally or emotionally. Gossiping about someone else gave me a fleeting escape, since it allowed me to shift my focus to someone else’s behavior. Every time I did it, I felt a sense of guilt and shame after, but I never thought too …

This Is Your Sign to Take a Walk

Speak Life into Others

How to Live a Joyful Life

Feed What Will Continue On

The Freeze Response

Speak Up for Yourself

They Have to Want to Try

Let Good Enough Be Good Enough

Anxiety Sucks, But It Taught Me These 7 Important Things

“Anxiety is the dizziness of freedom.” ~Soren Kierkegaard

Let’s be clear:

This isn’t an article about positive thinking.

This isn’t an article about how silver linings make everything okay.

This isn’t an article about how your perspective on anxiety is all wrong.

The kids call those things “toxic positivity.”

No toxic positivity here.

This is an article about my lifelong relationship with anxiety and what I’ve learned from something that won’t go away. At times the anxiety spikes and feels almost crippling. I have a hard time appreciating the learning at those times, but it’s still there.

That is what …

You Will Grieve Forever

Live Slower

Nothing Is Permanent

Every Time I Feel Scared…

Don’t You Dare Shrink Your Softness

Nobody Is Mad at You