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Posts tagged with “wisdom”

Best friends of North African ethnicity in park

What to Do When You’re Having Trouble Making New Friends

“The measure of intelligence is the ability to change.” ~Albert Einstein

I’m sitting on the couch by myself watching Dexter reruns on Netflix. But I can hardly focus on the show. I’m freaking out because I still haven’t made any …

There Is Nothing You “Should” Be Doing with Your Life

Dreamer

4 Things You Need to Know When Pursuing An Ambitious Dream

“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.” ~Christopher Reeve

Have you ever decided to pursue something that excited you, that seemed really hard …

Kindness begins

Kindness Begins with the Understanding That We All Struggle

Life isn't always fair

Life Isn’t Always Fair

Family isn't always blood

Family Isn’t Always Blood

Graphic illustration of a crying woman

How Dealing with Our Emotions Can Help us Heal Chronic Pain

“The part can never be well unless the whole is well.” ~Plato

Our bodies are clever. They constantly send us messages that something isn’t right. It’s our job to tune in, listen, and act on these messages.

That headache, tight …

Sad man leaning against wall

When Mindfulness Hurts: Feeling Is the Key to Healing

“You start watching your breath and all your problems are solved. It is not like that at all. You are working with the heart of your experiences, learning to turn towards them, and that is difficult and can be uncomfortable.”

Live simply

Live Simply, Dream Big

Note to self

Keep Going, You’re Doing Great

You only have so much emotional energy

Don’t Waste Your Emotional Energy

Don't worry

Don’t Worry If Someone Does Not Like You

Woman hiding

How to Feel Good Enough (When You Feel Anything But)

“There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them.” ~Ralph Marston

I recently had a personal conversation with someone who was describing some struggles they were experiencing. In passing, they mentioned “It’s …

Believe in yourself paper bubbles with clip hanging on the line against purple background.

How to Let Go of Negative, Limiting Beliefs About Yourself

“If you accept a limiting belief, then it will become truth for you.” ~Louise Hay

Have you ever felt like you weren’t living up to your potential? That chasing your ultimate dream is a waste of time because you’ll never …

Dont wait for everything to be perfect

Don’t Wait Everything to Be Perfect to Enjoy Your Life

Peace is better than being right

Peace Is Better Than Being Right

If you want to live your life to the fullest

If You Want to Live Your Life to the Fullest

Peace Is the Result Of…

Couple on a mountain

5 Ways I’ve Lived Life More Fully Since My Cancer Scare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein

A few months ago, I had my first mammogram. I have two …

Closeup of a beautiful young woman with a sunset behind her

10 Lessons My Mother’s Death Taught Me About Healing and Happiness

“Grief, when it comes, is nothing like we expect it to be.” ~Joan Didion

This spring marked ten years since I lost my mother. One ordinary Thursday, she didn’t show up to work, and my family spent a blur of …

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