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Posts tagged with “wisdom”


How to Stop Measuring Your Worth in Achievements

“The better you feel about yourself, the less you feel the need to show off.” ~Robert Hand

The first vivid memory I have of anxiety is when I was only seven years old. I sat in math class, gripped with …


Leave Footprints of Kindness Wherever You Go

Some people will never change

Some People Will Never Change

Timid girl

“Nice” Isn’t a Compliment: Letting Go of the Need to Please

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~Brene Brown

When I was in the seventh grade, I moved to a new city and started a new school. I was …

Breathe. Relax. Let go.

Breathe, Relax, Let Go

The First Rule of Kindness

It's okay if you don't feel grateful

It’s Okay If You Don’t Feel Grateful in This Moment

Youre not broken

You’re Not Broken

Be good to people for no reason

Be Good to People for No Reason

A great life

A Great Attitude Becomes a Great Life

Senior couple walking on the beach

4 Things You Need to Know to Have a Strong, Healthy Relationship

“To love is nothing. To be loved is something. But to love and be loved, that’s everything.“ ~T. Tolis

Relationships are not always easy. If you lack the tools to engage properly with a partner and cannot show up …

How to let go

Anything You Can’t Control in Life

Leave the situation or accept it

Leave the Situation or Accept It

Inner child

How to Stop Neglecting and Abusing Your Inner Child

“Hold the hand of the child that lives in your soul. For this child, nothing is impossible.” ~Paulo Coelho

You’re probably an abusive parent. Even if you don’t have children.

In each of us lives an inner child. This child …

Happy Woman and Dog Outside Silhouette

One Simple Way to Be a Good Friend (A Lesson from My Childhood Dog)

“To be rich in friends is to be poor in nothing.” ~Lilian Whiting

For eleven years of my life, I was graced by the presence of an extraordinary dog. Her name was Jenny, and she was a black lab and …

Just be

It’s Okay to Stop Doing and Just Be

A wise person

A Wise Person Knows…


The One Purpose We All Share in Life

“We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.” ~ Mary Dunbar

I sat staring at myself in the mirror.

All I saw was failure.

And …

Big hearts

Big Hearts Bring More Peace Than Big Weapons

Healing power

Don’t Underestimate the Healing Power of These Three Things

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