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Reply To: Can trauma led to changes? 

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January 12, 2020 at 7:50 pm #332989
jana
Participant

Trauma can change your life physically/mentally/emotionally! Get a professional help! There are many books out there to help you but none of them will help if you don’t follow what they preach. Sometimes to get 1-2-3 books is enough, don’t do endless research. Work with what you have/ be consistent with whatever steps you take.  Live in present moment, past can’t be changed and future may not come. Now is important. Xx god bless