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Reply To: Self Trust and More

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#333507
Cali Chica
Participant

Dear Anita,

Goodness! What a night you had. My advice for you for tonight, and perhaps tomorrow. Eat some good heavy meals, and a lot of water.

I have a good feeling that your husband will be great in that department, giving you some good scrumptious meals. Meals water than you would normally drink. Take it easy, try not to go on the treadmill and just literally be lazy!! sit on the bed sofa and sink in. Tylenol and Advil are okay as long as you don’t have any issues with them. I have a feeling that you collapsed overnight not because of the mix between Tylenol and wine, but because of the shock and perhaps you were dehydrated from the wine, fireplace et Cetera. Also I have a feeling that you’re a lot like me, I’d like to push yourself even when you’re injured, it’s difficult to say: OK let me just be and give myself a day or two. But do that! Yes give in to slowing down!

I’ll wait for your reply before I continue about everything else we’ve spoken about. Health is first!