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Depression is very common when in a relationship. I know because it has always been perhaps the main reason why the majority of my past relationships failed.
Being very young at the time, I would say it was all to do with lack of experience in not knowing how to effectively manage my emotions and feelings.
When you genuinely love someone, that feeling is very easy to transform into obsession if it isn’t managed properly. It’s a very common condition, which affects many people.
You begin to develop jealousy, paranoia and a feeling of hopelessness where you almost feel lost without your partner. This results in neediness and anxiety issues.
It wasn’t until I was out of the relationship that i realized where I was going on and knew that the biggest thing I should have changed was my lifestyle.
It’s very common for couples to give up most of their lifestyle in order to better fit their partner, and spend most of his/her time with them, which eventually starts to cause a strain in the relationship. Because of this massive strain, either one or both of them begins to feel heavily invested, which what begins kick starts the symptoms I mentioned above.
With this experience in mind, I understood that in order to keep a healthy perspective in your relationship, you MUST ensure that you lead a balanced life. Focus on a balanced lifestyle by incorporating things you’re happy with and one that makes you fulfilled. Take part in hobbies you enjoy, have ambition, spend time with friends and family and above all, your personal health.
If you do this, you’ll find that your relationships will feel much better and not feel like you need to be in one in order to be happy. In other words, you’ll be in it for the right reasons instead of in it due to wanting to fill a void in yourself.
If you can get in a place where you want your partner rather than need them in your life, then you’ll have developed a solid foundation to build on.
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