Anita,

I will check both topics. As I’m stuck in my past and struggling to get closure, I’m doing this journaling task where I write down, year by year, all good and all bad things that occured. For each year of my life, I’m making a list of “happenings”. Not sure if it’s a good idea, but maybe it will give me some closure. But at the moment, I’m struggling with bad health, and my brain is on over-drive with negative thoughts and for the last two days, I have been struggling with anticipatory anxiety. Everything scares me.