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Posts by Amanda Cook

Amanda Cook is the founder of Wellpreneur, where entrepreneurs gather to do well and BE well.

Amanda Cook's Website

How to Meditate at Any Time without Meditating

“If we are not fully ourselves, truly in the present moment, we miss everything.” ~Thich Nhat Hanh

Flour. Salt. Water. Yeast. As I push the warm, soft dough against my palm, I feel the cold stone countertop underneath. I …