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Posts by Amy Love Tomasso

Amy Love Tomasso is a Holistic Health Coach and writer. She helps women with IBS improve their digestion and mind:body connection so they can move forward with clarity, confidence, and ease. Amy creates a loving, compassionate, therapeutic space for her clients to heal chronic gut conditions on physical, emotional, and spiritual levels. For more information about how you can work one:one with Amy, and to download your free Heal IBS With Ease Starter Kit, visit www.gutgoddesscoach.com.

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How I Overcame My Debilitating Gut Issues by Digesting My Emotions

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“I do not fix problems. I fix my thinking. Then problems fix themselves.” ~Louise Hay

Here’s my secret: In order to fully heal over a decade of debilitating digestive disorders, I had to stop trying to heal. Instead, I had to do nothing. What, do nothing? Yes, that’s exactly right—I had to let go of the search for the perfect cure. Let me explain.

I developed chronic gut problems at age fourteen—such a precious age! After being dismissed by doctors (“It’s all in your head; it’s a girl problem”), overprescribed antibiotics for years on end, or just given hopelessly …