Andrea is a life coach and healthy, happy living enthusiast. She helps women love their body and live their best life by teaching how to embrace self-compassion, gratitude, and mindfulness. In addition, Andrea co-owns Aleda Fitness with her partner where they inspire people to accomplish things they never thought possible. Visit her at: www.andrealeda.com.
“Happiness is the absence of striving for happiness.” ~Chuang Tzu
My niece is nineteen months old and the most present person I have ever hung out with. If you have children or are around them, you know exactly what I …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
