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Posts by Ane Axford

Ane Axford is a highly sensitive person & licensed psychotherapist who's leading the Sensitive Revolution to change the way that we use sensitivity. She is the creator of sensitive + thriving where she teaches Sensitive Leadership, has a live weekly show, an Atlas full of sensitive resources, and a lot more.

Ane Axford's Website

Are You a Highly Sensitive Person?

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“Trust yourself. You know more than you think you do.” ~Benjamin Spock

I used to believe that I was my thoughts. I really believed that everything happened well because I had analyzed and planned and prepared. I didn’t even know that I was doing this. I didn’t know there was any more to me than my thoughts.

I also used to believe that there was something seriously wrong with me, so thinking about how to fix myself was my main pastime.

All my life people told me, “You’re too sensitive,” “so intense,” “you’re just so emotional.”

I told …