Carl writes short books full of big ideas. He is also the proud owner of Frictionless Living which is focused on helping readers find and live their own version of a simpler, good, life.
“Nothing ever goes away until it has taught us what we need to know” ~Pema Chödrön
We are all works in progress.
We all have skeletons in our closets that we may wish to never come out. We have all …
“Put yourself at the top of your to-do list every single day and the rest will fall into place.” ~Unknown
We live in a busy world. There is always something, or someone, fighting for our attention. It’s easy to feel …
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.” ~Thich Nhat Hanh
Almost universally, many of the problems we face in …
“The price of anything is the amount of life you exchange for it.” ~Henry David Thoreau
We all make trades in life.
We trade our time. We trade our energy. We trade our hard-earned money. We trade our attention.
Many …
“Absorb what is useful, discard what is useless and add what is specifically your own.” ~Bruce Lee
The benefits of meditation are far reaching and have been well known for centuries. However, the idea of formal meditation doesn’t sit well …
“Be yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just be.” ~ Thich Nhat Hanh
We show off our best moments—another sunshine …
“If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily toward your goal.” ~Bruce Lee
It’s easy to criticize others.
It’s easier to sit outside a situation than …
“Clarity about what matters provides clarity about what does not.” ~Cal Newport
Our culture celebrates the image of being able to get it all done. Having it all. Juggling work and life, while being a massive success at both. Having …
“A journey of a thousand miles begins with a single step.” ~Lao Tzu
Many of us have big, grand goals for our lives.
These goals can be tied to our work, or maybe starting a family, or ideals for …
“Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just be.” ~Thich Nhat Hanh
I lost one of my very best friends when we …
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” ~Friedrich Wilhelm Nietzsche
Many of us are committed to a journey of change and personal growth. …
“Life is short. Focus on what matters and let go of what doesn’t.” ~Unknown
Our most precious commodities are not our smartphones, 3D TVs, brand new cars, or even our big and impressive houses.
Our most precious commodities can’t be …
“Knowing is not enough, we must apply. Willing is not enough, we must do.” ~Bruce Lee
We live in a world where information is literally at our fingertips, twenty-four hours a day, every day. As wonderful as this can be, …
“Your inner knowing is your only true compass.” ~Joy Page
Are you someone who devours self-help books, blogs, and articles?
Do you take pleasure in checking out the latest advice from this “expert” or that “guru”?
Are you someone who …
“Knowledge is learning something new every day. Wisdom is letting go of something every day” ~Zen Saying
Simplicity, at its heart, comes down to eliminating the excess in our lives.
Excess needs, wants, possessions. The list goes on.
Society tries …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
