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Posts by Carson Tate

Carson Tateis a dynamic teacher, speaker, coach and consultant known for personal transformation and simple, powerful actionable content.Her first book, Work Simply: Embracing Your Personal Productivity Style, will be released January 2, 2015 by Penguin. For additional tools and resources please visit www.carsontate.com.

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Letting Go of Guilt About What You “Should” Be Doing

“Beware the bareness of a busy life.” ~Socrates

It was December 26th. The day after Christmas. Ten days after my daughter’s first birthday. I was sitting on the floor coiling Christmas lights when I began to try to stand up. Almost immediately, I sunk back down to the floor.

I was tired. I was physically tired. I was emotionally tired. Even my soul felt tired.

In that moment, I couldn’t help but wonder, how did I get here? Sitting on the family room floor after two beautiful family events—my daughter’s birthday and Christmas—and my bones, heart, and soul …