Posts by Cheryl Harris

Cheryl Harris is a dietitian & nutritionist, health coach, Celiac advocate, G-free cook, baker, speaker, writer & eater. Also a garden & meditation enthusiast, and a proud kitty mama. Visit her at and on Twitter @CherylHarrisRD.

Cheryl Harris's Website

How Pain Can Guide Us and Make Us Whole

 “Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” ~Bernice Johnson Reagon

We all internalize our suffering to one extent or another. Some of us instinctively take it to a point where …