Posts by Chloe Brotheridge

Chloe Brotheridge is an anxiety and self-esteem specialist and hypnotherapist in London. She loves helping people to take better care of themselves and live calmer lives. For a FREE relaxation MP3 and info on feeling calmer and more confident see For more on hypnotherapy in London see

Chloe Brotheridge's Website

4 Tips to Start Loving and Stop Criticizing Yourself

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise L. Hay

I used to give myself quite a hard time. I felt like I wasn’t measuring up or doing …