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Posts by Christina Wong

Christina Wong is a personal growth coach, writer, workshop facilitator, and speaker. Her work explores the emotional patterns, beliefs, and protective strategies that shape how we live and love. Through grounded reflection, nervous system support, and compassion, she helps people reconnect with themselves with greater clarity, care, and self-trust. You can connect with her on her website, Instagram, and LinkedIn.

What Letting My Dad Go Taught Me About Love

“Some of us think holding on makes us strong, but sometimes it is letting go.” ~Hermann Hesse

My dad was intubated, so he couldn’t say the words back to me.

I told him I loved him anyway.

Instead, he slowly pointed to himself and then to me.

“You love me too?” I asked.

His eyes widened ever so slightly, and he nodded gently, giving me the biggest response his body could offer. I held onto that moment like it was something solid in a room where everything else was slipping away.

It was the last moment we had together before