The Simple “Doomscrolling Replacement Kit” That Helps Me Unplug
“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott
You know that familiar routine: an exhausting day at work, a long commute, children, errands, messages, dinner, and notifications.
And then—finally—rest at the end of it all.
A soft, welcoming couch that curves in all the right places. A new episode of a beloved series that whisks you away to a rugged farm in rural Montana. And some short videos that make you laugh: AI-animated cats reviewing street food, influencers in wigs enacting the bickering of a married couple.
The flickering screens distract …


