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Posts by Elena Sonnino

Elena Sonnino is a life coach and speaker. She guides women who struggle with not-enoughness to see themselves with curiosity, vulnerability, and self-love. Her superpower is to be the mirror that helps you tap into your inner guidance and light up your own world. Learn more about Elena’s work and download a free guided meditation to tend to your inner garden.

Elena Sonnino's Website

Yes, I Do Matter

“Love yourself like your life depends on it. Because it does.” ~Danielle LaPorte

Thank you website impersonator. I appreciate you. In fact, you may be one of my best teachers.

Whoa. What?

Most people wouldn’t normally think of extending gratitude …

The Simplest Way to Make More Time for What Matters

“We’ve all heard the saying, stop and smell the roses. But it would be far better to be the gardener who grows the roses and lives with them constantly.” ~Deepak Chopra

What would it take to befriend time? To see …

Drop Self-Improvement and Embrace Self-Compassion

“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers

When was the last time you stopped trying to improve something about yourself or your life?

I’ve spent a lot of …