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Posts by Emily Brown

Emily Brown is a trauma-informed REBT and MBSR-trained mindset coach, mother, writer, podcast host, humanities professor, and communications expert. With a master’s degree in Women’s Studies and English from Old Dominion University and a certificate in positive psychology from UC Berkeley, she explores relationships, parenting, and the power of language in shaping values. Her work combines academic rigor with real-world experience. EmilyBrownConsulting.com

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The Power of Finding Love Without a “How To” Formula

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“Know all the theories, master all the techniques, but as you touch a human soul ,be just another human soul.” ~Carl Jung

For years, I poured myself into learning about love, relationships, and personal growth. I read every book I could get my hands on, signed up for countless classes, and surrounded myself with affirmations, tools, and techniques that promised me the keys to love. I was on a mission, convinced that with enough knowledge, I could finally unlock the door to a successful, fulfilling relationship.

But no matter how much I learned, how much I transformed my

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