Posts by Erica-Almeida

Erica Almeida is a Commerce graduate from Concordia University, Yoga Instructor, and Interior Designer. She is also a choir singer and community volunteer at the YMCA. Visit her at

Erica-Almeida's Website

Embracing Change and Living with Passion: Awaken your Phoenix Spirit

“All the wonders you seek are within yourself.” ~Sir Thomas Browne

As history claims, the phoenix began as a common bird that’s nest caught on fire by the hand of a god-like figure. As the fire started to consume the …