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Posts by Gail-Brenner

Gail Brenner, Ph.D. is a psychologist and author who joyfully shares insights about discovering that suffering is optional. Find Gail at GailBrenner.com, where she offers articles, conversation, and free guided audio meditations.

Gail-Brenner's Website

How to Get Out of Your Own Way and Let Your Life Shine

“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” ~Hafiz of Shiraz

I have been on a quest to be happy for as long as I can remember.

I …