Posts by Jackie Stewart

Jackie Stewart is co-creator of 10 Steps to Soothe Your Soul in Nature free e-course and Barefoot Breathing e-course. She offers soul support using flower and crystal essences, guided meditation and spiritual counselling at

Jackie Stewart's Website

5 Ways to Find Happiness in Nature

“Turn your face toward the sun and the shadows will fall behind you.” ~Māori Proverb

Imagine a graph showing the number of hours the average person spends out of doors today compared with 50 years ago. Imagine another graph showing …