Jamie Greenwood is the founder of JamieLiving.com, where well-meaning, control-freak women come for shots of strength and lightening bolts of truth. Jamie is also the creator of Just F*cking Eat It, an online program that helps women stop second-guessing food and start trusting their bodies.
“You are what you practice most.” ~Richard Carlson
“What are you practicing?” she asked in a gentle, lilting voice.
The entire class was in triangle pose, and at that moment I was comparing my triangle to the young woman’s right …
“A broken heart is not the same as sadness. Sadness occurs when the heart is stone cold and lifeless. On the contrary, there is an unbelievable amount of vitality in a broken heart.” ~Elizabeth Lesser
“I love you but I’m …
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