Posts by Jennifer Sparks

Jennifer is a teacher, speaker, bestselling author, Ironman triathlete, certified personal trainer and life coach. She is passionate about reaching out to people who find themselves in a place of overwhelm and disconnect. You can read about her personal journey in WTF to OMG and learn about her work at

Jennifer Sparks's Website

Learn To Flourish When You Are Not In Control

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ~Steve Maraboli

On December 31, 2011 I experienced something I will never be …