Menu

Posts by Kerstin Pilz

Kerstin Pilz Phd, is a former academic with twenty years University teaching experience, a 200 RYT accredited yoga teacher, writer, and enthusiastic photographer. She’s based in Vietnam and offers journeys of creative self-discovery, online & on retreat. Read here about her upcoming retreat in Bali, check out her blog at writeyourjourney.com, or connect with her on Facebook and Instagram.

Kerstin Pilz's Website

How a 10-Day Silent Retreat Helped Heal My Grieving Heart

“In a retreat situation, you are forced to come face to face with yourself, to see yourself in depth, to meet yourself.” ~Lama Zopa Rinpoche

When I was at university, doing a ten-day silent Vipassana meditation retreat was considered a …