Kerstin Pilz Phd is a former academic with twenty years University teaching experience, a 200 RYT yoga teacher, writer and photographer, based in Vietnam. Sign up for her free 21-Day Write Your Journey Challenge, relax with a free downloadable sound bowl meditation or join her on retreat in Vietnam. Visit her blog at writeyourjourney.com or connect on Facebook and Instagram
“No one ever told me that grief felt so like fear.” ~C.S. Lewis, A Grief Observed
The day I was told that the man I loved was going to die from cancer, I did two things: I made a pact …
“In a retreat situation, you are forced to come face to face with yourself, to see yourself in depth, to meet yourself.” ~Lama Zopa Rinpoche
When I was at university, doing a ten-day silent Vipassana meditation retreat was considered a …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
