Kulraj Singh is a Physiotherapist in Crawley and writer/speaker on health and fitness. He specializes in muscle and sports injuries and a keen advocate of exercise for long-term health well-being.
“With confidence, you have won before you have started.” ~Marcus Garvey
It’s not a great feeling.
Whether it’s meeting new people, speaking in front of a crowd, or learning a new skill, that inner knowing that you just aren’t …
“Life without friendship is like the sky without the sun.” ~Unknown
You love your friends. They’ve been with you through good times and bad. They are the rare breed of humans that accept your weirdness, accept your authentic self, …
“It is not in the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit.” ~Denis Waitley
Happiness.
You want it. You seek it. You wonder about it.
You’re constantly reminded that you are living …
“Thinking has, many a time, made me sad, darling; but doing never did in all my life….My precept is, do something, my sister, do good if you can; but at any rate, do something.” ~Elizabeth Gaskell
Problems. We all face …
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