Kulraj Singh is a Physiotherapist in Crawley and writer/speaker on health and fitness. He specializes in muscle and sports injuries and a keen advocate of exercise for long-term health well-being.
“With confidence, you have won before you have started.” ~Marcus Garvey
It’s not a great feeling.
Whether it’s meeting new people, speaking in front of a crowd, or learning a new skill, that inner knowing that you just aren’t …
“Life without friendship is like the sky without the sun.” ~Unknown
You love your friends. They’ve been with you through good times and bad. They are the rare breed of humans that accept your weirdness, accept your authentic self, …
“It is not in the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit.” ~Denis Waitley
Happiness.
You want it. You seek it. You wonder about it.
You’re constantly reminded that you are living …
“Thinking has, many a time, made me sad, darling; but doing never did in all my life….My precept is, do something, my sister, do good if you can; but at any rate, do something.” ~Elizabeth Gaskell
Problems. We all face …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
