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Posts by Laurie Santos

Laurie Santos is a Certified Co-Creative and Co-Active Life Coach of seventeen years. She’s also a Reiki Master, has a Master of Science in Justice and a Bachelor of Science in Anthropology. Since 2007, Laurie’s been an expat having lived in Africa, The Middle East, and Europe. You can sign up for her Soul Supplements newsletter at lifecoachlaurie.com or check out her weekly Soul Session at Instagram at Life Coach Laurie.

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The Most Common PTSD Myths and Symptoms, and How to Cope

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“The dark night of the soul is a journey into light, a journey from your darkness into the strength and hidden resources of your soul.” ~Caroline Myss

Growing up in a household with both parents, my grandmothers, and pets, people often assumed we were the picture-perfect family. I participated in dance classes and sports, and we also had a lot of extended family gatherings. We lived in a pretty nice neighborhood, went to good schools, and both of my parents worked and were educated.

But, from a very young age, I witnessed and experienced frightening events and images no child …