Lily Velez is a Certified Life Strategies Coach, award-winning speaker, spiritual mentor, and the author of an upcoming novel about forgiveness. To find out what dead weights may be holding you back from the fulfilling life you want, Lily invites you to access the free quiz at her website (www.lilyvelez.com).
“I’m stronger because of the hard times, wiser because of my mistakes, and happier because I have known sadness.” ~Unknown
I was diagnosed with clinical depression and prescribed anti-depressants when I was twenty-one years old. I refer to this point …
“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ~Criss Jami
“You have to be strong.”
Those were five words I heard without end after my father was diagnosed with stage …
“Genuine forgiveness does not deny anger but faces it head-on.” ~Alice Duer Miller
As an adult survivor of childhood sexual abuse at the hands of a relative, I had become accustomed to keeping secrets. Silence, I was taught, was …
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