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Posts by Lizzie Moult

Lizzie Moult is a Writer, Storyteller & Educator at www.lizziemoult.com. She illuminates the energetic dance between our minds and bodies and what it takes to trust ourselves fully - Basically, she wakes up people’s feelings and gets them in touch with the boundaries they need to draw. She’s also the author of The People Pleasers Guide to Freedom and created the FREE People Pleaser Personality QUIZ to unlock your habits.

Lizzie Moult's Website

3 Things I Realized When I Stopped People-Pleasing and Let Myself Receive

“Until we can receive with an open heart, we are never really giving with an open heart.” ~Brene Brown

The honest truth about needing to please is that we do it to make other people happy. We will sacrifice everything …

A Guide to Saying No Without Guilt: 7 Steps for People-Pleasers

“You can be a good person with a kind heart and still say no.” ~Unknown

Why is it so hard to say no? The uncomfortable buildup of emotion I felt while contemplating dropping the ‘n’ word used to have me …

The 6 Personalities of People-Pleasing and How I Overcame Them

“The truth is, you’re never going to be able to please everybody, so stop trying. Remember, the sun is going to continue shining even if some people get annoyed by its light shining in their eyes. You have full permission