“Get out of your head and get into your heart. Think less, feel more.” ~Osho
Osho’s game was to get people out of their heads. He wasn’t focused on world peace; he was intent on self-peace.
How do you get out of your head? How do you get more present?
For most of my life, I was stuck in my head. “Stuckness” was my primary experience. I always wanted to be somewhere else, someone else.
After years of quietly suffering and pretending to be happy, I came to understand that my stuckness was caused by numbness—physical, emotional, and spiritual.…