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Posts by Oriya Pollak

Oriya serves as a spiritual guide & teacher. He helps bring people back to their hearts and format their lives around what they love. His work as a guide and teacher in community gatherings and private sessions revolves around self-care and presence. Oriya lives in NYC with his partner and son. Visit him at oriya.com and on Facebook.

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12 Tips to Create a Peaceful, Passionate Life

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“Get out of your head and get into your heart. Think less, feel more.” ~Osho

Osho’s game was to get people out of their heads. He wasn’t focused on world peace; he was intent on self-peace.

How do you get out of your head? How do you get more present?

For most of my life, I was stuck in my head. “Stuckness” was my primary experience. I always wanted to be somewhere else, someone else.

After years of quietly suffering and pretending to be happy, I came to understand that my stuckness was caused by numbness—physical, emotional, and spiritual.…